Bethanie Lee

I'm glad you're here. I see teens and adults at our Wheaton and Naperville offices and online. People often come to me carrying anxiety, depression, grief and loss, big life changes, trauma, or questions about who they are and what they're worth.

I've completed Level 1 training in Internal Family Systems (IFS) through the IFS Institute. IFS helps you understand the different parts of yourself with more kindness and less judgment. I also draw on CBT, DBT, ACT, and person-centered work, and I shape our time around you.

Wherever you are in your story, there's room to begin here.

Specialties.

• Anxiety or Fears
• Coping Skills
• Depression
• Grief/Loss
• Life Transition
• Mood Disorders
• Self-Harming/Self-Injury
• Self-Worth and Identity
• Self-Esteem/Self-Confidence
• Spirituality
• Suicidal Ideation
• Trauma & PTSD

Treatment approaches.

• Internal Family Systems (IFS) Level 1 Trained - IFS Institute
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Motivational Interviewing
• Person-Centered Therapy
• Psychodynamic
• Acceptance and Commitment Therapy (ACT)
• Family Systems

All therapists